“DON’T RUN WITH YOUR LEGS,
RUN WITH YOUR HEART.”
WE TRAIN.
Pushing our bodies boundaries and getting out of our comfort zone is key to achieving our health fitness goals. Training in a supportive, expert-led environment will provide the support you need to stay consistent and push through barriers, while injury free.
WE RUN.
Whether you want to complete or compete, training in a supportive, expert-led environment, helps to maximize your running performance and achieve your goals, while injury-free and having fun!
WE HAVE FUN!
Channeling my energy into running and training has helped me push through the toughest times in my life. Running brought me a community, connection, and developed me into the person I am today. The coach that I am today.
I want to inspire all my athletes to train hard, but always have fun.
With every workout we are celebrating what our bodies can do.
- Liz
TESTIMONIALS
Lucy H.
Training with adventure running coach has changed my life. I feel motivated and confident to work out because Liz uses a tailored approach for each client and makes sure she is doing what’s right for your body. She puts time and energy into your exercises and meal plans. She has an extensive background in health and wellness and is patient with whatever level you are at while giving you the perfect push at the same time. I look forward to working out when I used to dread it. She makes it fun and exciting to workout.
Brittany N.
I’m the “non-athletic” type and it has always been an insecurity of mine. Liz is understanding, patient, and encouraging, which really makes the whole experience much more enjoyable. I am loving my results and feeling sore the next day. Even though I resisted for so long, she is my guide toward a healthier lifestyle and I could not be more thankful.